Few things are more important than healthy aging—and aging with optimism can help you achieve just that. Amica Senior Lifestyles invites you to join us for a women’sfemale health-focused virtual seminar, hosted by Dr. Vivien Brown, MDCM, CCFP, FCFP, NCMP, and Ashley Sumler, Director of Quality of Life at Amica.
Dr. Brown will share her expertise on staying healthy, vibrant and strong post-menopause by way of nutrition, exercise, sleep, brain health and more.
Ashley Sumler will discuss Amica’s approach to strong mental health, along with strategies to keep your brain sharp and tips for keeping your interests fresh as you age.
Please RSVP by June 19, and the virtual link will be sent to your email.
We look forward to seeing you online!